You will need 2 fresh trout
1 egg beaten well
4-6 T. water
2-3 C. crushed plain corn flakes
butter flavor (or other your choice) cooking spray
Preheat the oven to 425 degrees F. and line a large sheet pan with foil. Coat the foil well with cooking spray and set aside.
Wash and dry the fish. Lightly salt and pepper them inside and out. Place the beaten egg, water, and hot sauce in a long narrow dish and mix well. Dip the fish in the egg mixture and roll until well coated. Toss the fish onto a large platter with the corn flake crumbs rolling them until well coated. Spray them with butter flavored cooking spray. Carefully place the fish onto the prepared pan and oven roast about 12-12 minutes on each side. The fish is done when it flakes. Cooking time depends on the size of the fish.
|Hand Cut French Fried Potatoes Frying in Canola Oil at 350 degrees F.|