Four more pounds gone for a total of 51 in the past 2 years or so. Gee, I can live like this!

Love vegetables.
Eat lots of eggs.
I was literally shocked upon going to Dr. Stoltz for an appointment last week and finding I weighted several pounds less than I had thought fully clothed!  So I continue on the 4 Hour Body!  Staying away from eating things that are white and drinking no calories!  Except of course once a week when I have anything I want. 

Love apple pie!
Usually I make a dessert that day and have potatoes or mac and cheese.  It has become second nature to me now.  Not a struggle at all.  I continue on happily!


Barb Oaker said...

Congratulations on your weight loss. That's a great accomplishment! You have a beautiful family. Wishing you and yours a blessed Christmas.

Wendy Phelps said...

What an amazing achievement Diane. Merry Christmas to and your family, we are currently driving from Melbourne to Sydney to spend this last Christmas Darren will have with him and his family. While this trip is bittersweet the kids decided we should have some fun. We have hired a bus, everyone is wearing Santa hats, blue truckie singlets and we have snacks on board for the 900 kilometre trip