|Deep purple beets, red and green apples, green celery with the leaves, orange carrots, parsley, and green kiwi fruits make a rainbow of nutrition in this healing tonic.|
The next morning I dusted off the juice extractor and got busy. As you may know from past posts my favorite healing potion is a combination consisting of:
5-6 stalks of celery
1/4 bunch of parsley
Today I have added:
2 apples more
The kiwi is added because I am looking for additional sweetness and the apples because the first two were red skinned and the last 2 were green skinned. I really am not sure of the specific gains, but I would think anything you add broadens the nutritional base.
So, the past 2 mornings we have enjoyed this lovely beverage and Brian is feeling better. I am thinking I will keep it up. My problem becomes one of laziness. I grow tired of scrubbing and cleaning up the mess. Today though I stay well intended.