Well fooey, I have thought better of this post and am over it. No use or sense in getting all cranked up about this and acting a fool. Which I admit to just having done. Better to settle back and stay steady.
Sorry about this unseemly outburst.........10/26/11
This is exactly why I had vowed not to weigh until the week before Christmas. DRAMA!! Pain, disappointment, embarrassment all because I stepped on the scales. NO, all because I gained 2 pounds. I, Me, I caused it.
I did not eat eggs on Sunday. Not a one, and that is the big rule I broke, then I did not drink any grapefruit juice after I did eat. Then there was the cheese in last nights dinner dish. There you go. Confession of all my transgressions.
So this morning it was 3 organic eggs and turkey bacon plus 2 cups of black coffee. Back on track we go.
Lunch will be veggies and some kind of beans and supper a chef salad with peas, hard boiled eggs, and diced cold meat of some kind.
BETTER DAYS ARE AHEAD.