Recipes and tips from a mid-western Mom, Sister, Aunt and Grandma mixed with stories of family life and food shared and handed down from generation to generation upon request! My recipes are indexed on, Very Good Recipes.
Reporting 4.8 pound Weight Loss as Promised at the End of 3 Days..
I promised I would weigh this morning and report my weight loss on the 3-day military diet! I did not cheat once and stayed strictly on the plan as written and I have lost just shy of 5 pounds in 3 days!! Whopping good I think as usually you suffer for a week and lost 2--3 pounds. I did nothing out of the ordinary. I am pleased and will do again soon. Exact loss was 4.8 pounds.