I promised I would weigh this morning and report my weight loss on the 3-day military diet! I did not cheat once and stayed strictly on the plan as written and I have lost just shy of 5 pounds in 3 days!! Whopping good I think as usually you suffer for a week and lost 2--3 pounds. I did nothing out of the ordinary. I am pleased and will do again soon. Exact loss was 4.8 pounds.
2 comments:
What a great result, how often will you do this?
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