Turkey & Bean Burritos with Homemade Seasoning Recipe
A thaw in the microwave for the turkey, a can of re-fried beans from the pantry and I am half way home! I have the seasoning mix already made up and if you would like to try it here is how I make it.
4 T. Chili Powder ( I like Mexainne)
4 t. Paprika
3 T. Cumin
5 t. Onion Powder
1 t. Garlic Powder
1/4 t. Cayenne Pepper or to taste
Blend these ingredients and store in jar with a tight fitting lid. To use add 2 T. spices mix and 1 C. of water to one pound of cooked and browned ground meat, lower the heat to simmer, and cover. Cook for 5-10 minutes then use in your favorite recipe.
1pound cooked and browned ground turkey
2 T. Seasoning Mix above
1 C. water
1, 16 ounce can of re-fried beans
4-6 large flour tortillas
1 diced tomato
3-4 leaves of romaine shredded
3-4 oz. cheese shredded
2-3 T. sour cream
Preheat the oven to 350 degrees F. Prepare a large foil packet for the flour tortillas and wrap them well.
Fold up the bottom of the tortilla then I fold the side closest to me over then I fold again forming a wrap with an opening at the top. The temptation is to overfill but they are so much easier to eat if you don't!! So there you have it, quick, easy, one pan, paper plates, and heart healthy, low fat and I used no salt!
Yield 6 burritos.